Top 15 Healthy Grilling Tips!

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Many of us will be enjoying our grills this upcoming summer season, whether your food of choice be meat or veggies. No one wants salmonella from uncooked meat, poultry, or seafood, but let’s also make sure we aren’t ingesting toxins from overcooked, burnt food or inhaling carcinogenic smoke either.

 

The American Cancer Society notes that cooking meat at high temperatures can create chemicals that may increase your cancer risk. In fact, one study linked regular consumption of charred, well-done meat with ...

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