Archive for March, 2020

Could this period of “social distancing” actually be considered both physical AND mental health gifts during these challenging days and those ahead? While many of us are working from home in our attempts to ease the spread and the risks of contracting this nasty virus, I am going to be bold and present a few of the gifts in this period.

Consider reduced stress of transportation to and from a demanding work environment. Consider being able to squeeze in a 20-minute ...