Spring Snippets

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Spring Snippets

Spring has sprung!!  Welcome to my “Spring Snippets!” In today’s post I’m sharing “snippets” or small pieces of MANY different, interesting topics I’ve found during the past few weeks that continue to help me and my family live healthy lives.

This time of year I am in full-on mode for Spring break – fresh, lighter foods, new opportunities for getting outside, new books and music that make me want to learn, laugh and dance! Each and every day I discover a ...

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30
MAR
0

Allergies, Children, Exercise, Healing, Healthy Eating, Healthy Lifestyles, Household Products, Immune System, Inflammation, Non Toxic Choices, Plastics, Prevention, Spirituality, Stress Management, Toxic Overload

Could Your Toothbrush Be Keeping You Sick?

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Could Your Toothbrush Be Keeping You Sick?

Okay, so we had a few funky germs in our home over the holiday season and while washing the bedding and airing out the house, I remembered that bacteria can also linger on our toothbrushes. Most of us brush at least twice a day. Funny how good health can be derailed when brushing with a germy toothbrush, one with lingering bits of bacteria.  It’s easy to forget, right? So, do I replace or clean?  Read on for the latest info ...

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19
JAN
2

Healing, Healthy Lifestyles, Immune System, Prevention, Travel, Travel Tips

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