Emotional Eating – Who Me?

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Emotional Eating – Who Me?

Okay, so I think it’s probably fair to say 99% of us have put food in our mouths as a reaction to some emotion. We’ve all heard of the phrase “comfort” food, right? It helps us cope during times when we may be feeling depressed or out-of-touch with life. But then there are the times we eat when we’re celebrating too! I know I have justified eating the wrong foods and too much of them because “we’re celebrating!” SO many ...

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15
MAY
4

Alternative Therapies, Exercise, Healing, Healthy Eating, Healthy Lifestyles, Immune System, Inflammation, Prevention, Spirituality, Spirituality, Stress Management, Toxic Overload

Bringing Art and Culture Back to Agriculture!

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Bringing Art and Culture Back to Agriculture!

Dear friends!  If you’re looking for a Mother’s Day gift that keeps on giving and you have gardeners AND art lovers in your life, here is a perfect gift!! And it’s not too late to plant! I LOVE Hudson Valley seed company and have enjoyed the bounty from their seeds for years. I particularly LOVE their art packs, designs created each year by gifted artists in the northeast region of our country, also celebrating the diverse history of each type ...

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3
MAY
0

Gardening, Healthy Eating, Healthy Lifestyles, Non Toxic Choices, Pesticides, Plants