Children

Holidays are great fun, but let’s face it, don’t we all experience some level of sensory overload and/or anxiety during this time? There’s an overabundance of activities, sugary and not-so-healthy foods, parties, decorations, travel and extra time with family and friends. Tough for adults to manage but how can we help our little ones through to avoid hyperactivity and/or meltdowns?

Over a period of a few weeks, their still-developing brains are suddenly exposed to extra crowds, noise, tree lights, and more ...