It seems like you can’t turn around these days without hearing something about probiotics. Haven’t we all seen Jamie Lee Curtis in a magazine or on television touting the benefits of Activa and the probiotics contained therein? But what are probiotics, really, and why should we care?
Twelve years ago when I started taking probiotics, not many people were familiar with them. Certainly it was new for me. I participated in an herbal healing weekend in 2003 and was officially introduced ...Continue Reading →