The Power of Two – Intention & Change

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I wrote about “The Power of Two” last year as an exercise in de-cluttering, intended to reduce the crush of feeling overwhelmed. Many of us dread home projects because they can loom so large in our minds. Truth is, many times they are large. My daily mantra for the past year has been “the power of two, the power of two,” in helping me find empowerment, accomplishment and change in my daily actions ...

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These 6 Things: An Experiment

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It’s a glorious, beautiful day, people and the world are out there, and like so often, I had “chosen” to park in front of my computer screen. I often feel guilty for “giving” away my precious time. Do you? What if we could “choose” differently? Could I take trying to “be present” to another level?

I think I can speak for many of us when I say the world is moving fast and some days it’s just plain overwhelming, right? I ...

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What Do You Value?

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What do you value? Is what you value shown in your daily choices? Are you expending the appropriate energy each day toward that which you value? I find myself continuing to ask myself these questions as part of journey in a spiritual class I took a number of years ago.

Do my choices and actions reflect my values, to myself, to others? As the days seem to go faster, I am becoming more acutely aware of time and my role in ...

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Rhymes with “Ooh-gah”

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I was going to write about salt this week but it’ll just have to wait until next month. Be patient my dear readers! 🙂

I’ve been sitting with this notion of “sanctuary” for many months now. For many of us it means a place of refuge or safety. Other thoughts come to mind too – haven, oasis, shelter and retreat. Is “sanctuary” a physical place (snuggled under a favorite blanket) or can it be an activity or even people? I’m writing ...

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Are YOU Fine? The Power of Two in 2024!

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So the joyful holidays are behind us and I’m staring at a living environment that needs going through again. Is it better than last year? Absolutely, but it’s still too much stuff. Am I feeling frustrated? You bet. “Stuff management” isn’t my idea of using my valuable time for fun, creativity, contributing more to the greater good or being healthy.  Am I fine? No.

What a great post for the first of the year, you say? But there is power in ...

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Managing Life in a Connected World

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Don’t we live in a wonderful world where we have access to knowledge and information within seconds (at least most of the time!) Technology has provided us this incredible opportunity to reconnect with long ago friends and to stay in touch with those we love from almost anywhere in the world. This is pretty cool.

However, I know I’m not alone by any stretch when I share that technology has also created a whole new set of challenges in time management. ...

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