My Updated Research is in on Non-Toxic Yoga Mats!

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Okay yoga friends, I continue to get questions on which yoga mats are the least toxic and healthiest to use. I’ve had some great comments from many of you and I have done more research. I’m happy to report that my latest research shows that a couple of the mats I recommended in my first post are still on the list! I’ve also learned of some others definitely worth checking out. Criteria were based on possible harmful chemicals used, environmental ...

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Are YOU Fine? The Power of Two in 2019!

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So the joyful holidays are behind us and I’m staring at a living environment that needs going through again. Is it better than last year? Absolutely, but it’s still too much stuff. Am I feeling frustrated? You bet. “Stuff management” isn’t my idea of using my valuable time for fun, creativity, contributing more to the greater good or being healthy.  Am I fine? No.

What a great post for the first of the year, you say? But there is power in ...

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Jeepers Creepers – What To Do With Those Old Peepers…

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This week I stopped by a Lenscrafters for an eyeglass adjustment. While there, I noticed the brochures about donating unused eyeglasses or making a donation to an organization they sponsor, called OneSight. Many of you may have heard of them. Onesight is an independent nonprofit organization dedicated to the global vision care crisis.

What crisis you may ask? According to VOSH (Volunteer Optometric Services for Humanity) approximately 670 million people worldwide are functionally blind or visually impaired because they do not ...

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