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Okay, I think it’s fair to say that at some point in time, many of us have been the woman in this picture! We’re lying on a bed, hoping that gravity will force our tummies in enough to be able to button or zip those tight jeans or pants, right? Today’s fashion trend that clothes squeeze and sculpture is a billion dollar industry. We see it from in our everyday clothing to our sportswear. We’re supposed to stuff ourselves into compression ...
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So the joyful holidays are behind us and I’m staring at a living environment that needs going through again. Is it better than last year? Absolutely, but it’s still too much stuff. Am I feeling frustrated? You bet. “Stuff management” isn’t my idea of using my valuable time for fun, creativity, contributing more to the greater good or being healthy. Am I fine? No.
What a great post for the first of the year, you say? But there is power in ...
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Holiday stress starting to ramp up and you can feel your heart racing. You made it through Thanksgiving but now you’re in the 2-week stretch until the Christmas and Hanukah holidays. With parties, shopping, kids and family activities, baking, holiday cards to mail… have you checked your pulses today? Nope, we’re not talking heart rate here. Read on!
Pulses are part of the legume family, but the term “pulse refers only to the dried seed. Dried ...
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Body pampering and scrubs are the best at-home treats I love to give myself year-round, especially during the holidays and during the dry winter months. What I love, too, is that I can make enough for myself to enjoy and they make AWESOME gifts for my girlfriends. These are gifts that will be treasured AND used, I guarantee. You will be thought of and thanked every time they step in the shower! Give yourself the gift of glowing, body-licious, beautiful ...
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