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Posts
- Posture Alignment to the Rescue!
- Canola Oil Caution
- Foods That Can Cause or Worsen Congestion
- Warming Trends
- PBR and R
- CHOCOLATE! Share the “Yum” this Valentine’s Day!
- Five “Touchdown Healthy” Super Bowl Snacks!
- Enter the No Flu Zone – Boost Your Immune System!
- The Power of Two – Intention & Change
- My Holiday “Not-To-Do” List
- Bedtime Rituals for Better Sleep
- Summer Fruit – How Much Sugar?
- My Update to Non Toxic Toes for Spring and Summer!
- My Top 5 Mother’s Day Gifts!
- Super Simple Nut-Seed Bread
- We Need Your Help!
- Tasty Winter Soups
- Words Matter
- Foods for Lung Health
- Lemon Balm Wild Blueberry Iced Tea
- Do Flip Flops = Foot Health?
- Is Your Car Making You Sick?
- Sleep on This – Cherries!
- Summertime!
- Health and Hatitude!
- Egoscue to the Rescue!
- Self-Nourishment During and Post Covid
- 2719
- The Best Present for New Year’s Day!
- How did I get PERC on my Party Dress?
- How to Have MORE money, LESS Stress and MORE Fun this Holiday Season!
- ABGs for my BFFs!
- Thank You to the Healers in Our Lives!
- How Healthy Is Your Self-Cleaning Oven?
- Art Meets Non-Toxic!
- Celebrating Nine Years!
- Magnesium Matters!
- These 6 Things: An Experiment
- Scrumptious Summer Salads!
- Where to Begin?
- The Spoils of Oils!
- My Colonoscopy Calamity!
- “March Madness” with Mediterranean!
- Could Your Toothbrush Be Keeping You Sick?
- What Do You Value?
- Acid Relief Coming Your Way!
- Please Schedule this ASAP!
- This Organic Wine Company Rocks!
- Powerhouse Pumpkins!
- Prevention, Healing and Tips!
- Fall Allergies — Dairy, Apples, Honey and Neti Pots, Oh My!
- What’s YOUR Dosha?
- Top 15 Healthy Grilling Tips!
- Emotional Eating – Who Me?
- Bringing Art and Culture Back to Agriculture!
- Cosmetic Acupuncture Works!
- Who Loves YOU?
- Soup’s On – A Flu Fighter and More!
- Let Your Light Shine!
- Self-Care Specials
- Helping Children with Holiday Stress
- Let’s Talk – BBC and KISS!
- Heal Yourself – Pain Management that Works!
- Brain Boosting Foods for Kids!
- Set Those Muffin Tops Free!
- Your Mom Will Thank Her Lucky Stars!
- Spring Allergy and Asthma Relief!
- The ABCs of VOCs!
- My Updated Research is in on Non-Toxic Yoga Mats!
- Rhymes with “Ooh-gah”
- This Balm is the Bomb!
- Cosmetic Facelifts with Acupuncture, You Say?
- The Allure of Botox
- Are YOU Fine? The Power of Two in 2024!
- The Best Present for New Year’s Day!
- A Holiday Message!
- Have You Checked Your Pulses Today?
- Body-Licious!
- Kids and Holiday Anxiety
- November’s Short Takes!
- Why are Autoimmune Disorders Rising for Women?
- What’s Robbing YOUR Immune System?
- Thank you, Martin Ginsburg!
- Musings on Spring Delights!
- Spring Snippets
- Could Your Toothbrush Be Keeping You Sick?
- “The Giving Book” – Teaching Children about the Gifts that Keep on Giving
- Healthy Organic Wine Choices for the Holidays!
- Please Pass the Chi Whiz!
- The Perfect Storm Theory of Breast Cancer and Iodine Deficiency
- Breast Cancer: Recovery and Creation
- The Healing Power of Reiki
- The Super Power of Women’s Hormones!
- Women’s Hormones: A Delicate Balancing Act
- Blooming Beauty All Around!
- The Clean 15
- Jeepers Creepers – What To Do With Those Old Peepers…
- Two Books I Read from Everyday!
- Delicious Summer Beverages – Hold the Processed Sugar
- Eight Awesome Anti-Aging Tips for Summer
- Be Aware – The Dirty Dozen
- Non Toxic Insect Repellents to the Rescue!
- On Pins and Needles – Acupuncture 101
- Those Wascally Wabbits!
- Sunscreens: UVA, UVB, SPF – What Do They All Mean?
- Probiotics 101
- Snowshoeing – The Top Winter Calorie Burn!
- Skin-tastic Coconut Oil!
- Just Say No… to Toxic Yoga Mats!
- Bone Broth, Beans and Greens… Oh My!
- Happy Feet: The Health Benefits of Foot Reflexology!
- Let the Sunshine In: The Importance of Vitamin D!
- Kale: Caped Crusader or Thyroid Threat?
- The “Power of Two” for 2015!
- Top Ten Reasons to Love Celestial Seasonings Teas!
- Top 10 Travel Tips for Staying Healthy
- What I Would Tell My Younger Self about Stress
- The Perils of Parabens!
- Dog Companionship is Healthy – it’s a Fact!
- Cleaning Products in Your Home
- Managing Life in a Connected World
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